Here is a great article that everyone would benefit from!
Enjoy
The Hormone Diet: 10 Simple Tips For Health And Happiness
Shared via AddThis
Wednesday, September 23, 2009
Tuesday, September 15, 2009
Weight Loss Challenge
FALL OUT OF SUMMER
WEIGHT LOSS CHALLENGE
Join us in shedding those summer BBQ pounds!
Weigh in with your Fitness Coach between Sept 22nd - Sept 30th to get in on the game!!
The challenge ends with final weigh-in to be completed between Dec 15th - Dec 20th
IT'S FREE to join in the challenge...........and there are prizes to be won!!!
- First person to lose 10 lbs receives a 1 hour massage at Sabai Thai Massage
- Most weight loss recorded by completion wins a 1 hour massage at Sabai Thai Massage PLUS 2 personal training sessions with your wonderful TF Fitness Coaches!!!
COMMIT TO YOURSELF .......... COMMIT TO THE CHALLENGE!
...........and remember.......if you want that extra advantage over your competitors!!!........book a session with Leanne to give you guidance and support in eating clean and healthy!
Subscribe to:
Posts (Atom)