At Team Fitness in North Vancouver, our goal is to get the whole community healthier
and fitter - inside and out. And when you join our new summer "90 days to a new you program" you’ll not only get an in-depth health assessment and expert advice, we'll also provide you with a personalised Meal program and action plan to really help you achieve your short and long term goals.
Our team of fitness
coaches will be providing you with fun and challenging training sessions that
keep you accountable. We are here to support and inspire you on your journey of
reaching your fitness and lifestyle goals.
Our
Mission and Values
Our mission is providing the very
highest quality personal training and wellness services to our
clients. Our strategy is based upon total, no-compromise
client satisfaction and we continually strive to offer a complete package
of up-to-date value added health and fitness solutions to meet our
clients’ needs. We value above all our long term client relations.
Our Exclusive Team Fitness
Studio provides you with the following:
· Access to a network of fully qualified professionals to meet your
fitness goals and healthcare needs.
· State of the art strength training equipment including multi-functional
cable systems, weight machines, free weights, and cardio equipment.
· A complete health and fitness experience within an exclusive
and relaxed
gym settings, in unintimidating atmosphere.
· Full private change room and shower facilities, along with complimentary
towel service.
· Our Team Fitness Lifestyles Shop with an array of chilled beverages,
nutritional supplements, and bottled water to quench your thirst and replenish
your body.
· Official Polar watch retailer (with up to 20% discount on all watches)
· Opened 7 days a week, providing you with the best training, night or
day.
· Other services: On-line Meal plan (30 day &90 day programs) and weekly boot camp classes.
Our Team Fitness Assessment
We recommend that all
clients do this prior to their first training session as it helps us set goals,
monitor progress and assess any functional constraints to training. In your
assessment you will get:
·
Functional fitness testing
·
Body Composition Analysis of Lean Body Mass and Body Fat percentages
·
Basal Metabolic Reading
·
Blood Pressure Measurement
·
Target Heart Rate Review
·
Injury History Review
·
Meal Plan Review
·
Girth Measurements
·
Body Weight
·
Educational materials and goal setting
What to Expect:
Your first appointment will be your
assessment.
Your second appointment will be your first
official training session.
Please feel free to come a little early so you can
warm up on one of our cardio machines, your trainer will come collect you for
your session.
The
complimentary towels are at the front door, water is available to purchase
however, if you bring your water bottle, refills are free.
Refer
a Friend and Get Rewarded:
For every friend or loved one you refer to Team
fitness, we will reward you with a free session! For every 10 sessions you buy for another person we
will reward with two free sessions!
Want
to know more about our success stories?
Be sure to like us on
Facebook to get more inside information about our success stories and inspirational tips from all our successful clients!!
Here at Team Fitness we are passionate about our clients and about getting you fitter and healthier, that's why we believe every achievement deserves an award.
If you're interested in finding out more why not book in for a free consultation via email wesley@teamfitness.ca or call us on 604-990-3476 for more details.
