Bridal Boot Camp

As the big day approaches every bride and her entourage has a thousand things to deal with such as organising the hen night, attending the bridal shower, making sure that the men do strictly as they are told and of course fitting perfectly into those dresses and being in absolute tip top shape for the photos and videos that will be emailed and data streamed across the world to be passed down from generation to generation.

So what is the Solution for the perfect wedding day?

Here at Team Fitness we are highly experienced in ensuring that women look their best for their big day, making sure that everyone is feeling healthier and looking slimmer for all their family and friends to see. Here at our exclusive studio in North Vancouver we leave no stone unturned by offering our fantastic brides a choice of services that covers every aspect of training,  including our step by step 90 day Meal plan with weekly check ups and of course a training program that is designed to increase fat loss, to toning up.

Our bridal boot camp packages come in two distinct forms. One is aimed solely at the bride-to-be and is a 12 week programme where everything is geared towards ensuring the bride is fully confident in her body as she walks down the aisle. The second package is a 6 week plan designed to help all the bridal party members (our minimum number per session is 4-5 people) get themselves fit, healthy and vibrant in an absolute minimum amount of time.

Both of these packages incorporate the best aspects of our most popular service "the 90 days to a new you program" which also includes our award winning Meal plan program.

So what Can You Expect on the Bridal Boot Camp Programme?

• Noticeable change in body composition within 10 days

• More energy and vigour for life.You will have a spring in your step that will take you back to your youth!

• Better skin tone as a result of the clean diet and toxin free lifestyle

• A more toned and shapely body

• Better sleeping patterns

• A slimmer and more confident you will be looking back in the mirror

• A mix of envious and proud glances as you walk down the aisle

• Amazing images of yourself captured for posterity!


Would you like some more information?

Call us on 604-990-3476 for a free Consultation or email us on wesley@teamfitness.ca