New General Manager

Exciting Team Fitness News!!!!
We would like to introduce and welcome our newest member of the Team, Wesley Williamson! Wesley has come all the way from London England, to help inspire, push and motivate all our fantastic clients! Wesley aims to take Team Fitness to new heights and would love to get your honest feedback. Book in to meet him now??

SALE SALE SALE

Studies prove that a low glycemic index diet is the best!

Click on the title and check out this link that was featured on Canada Am recommending following a low gycemic index diet to lose wieght and keep it off! Finally! Studies prove that low fat diets are not the most ideal for weight loss and long term maintenance.
Our 90 Days to a New You program at Team Fitness Personal Training Studio in North Vancouver follows the low glycemic guidelines. Our clients who following our meal plan and train with our Personal Trainers two to three times a week in our 90 days to a New You Program acheive the results they are looking for! Check out our website for the before and after photos!

Come Stretch with Us!!

We are very excited to announce that we will be starting up our small group yoga sessions once again.

We will be running an introductory promotion from October 5-October 14th.

Classes will be held on Tuesday’s and Thursday’s from 8:15 pm-9:30 pm for a cost of only $5.00.

You must sign up a head of time as space will be limited to 6 people.

Regular Classes will commence October 19th for a cost of $15.00 when you sign up early or a drop in fee of $20.00. There will also be a package of 10 sessions available for $120.00.


This will be a great way for all of you to compliment your current training and really loosen up those tight muscles and relax after a long day at the office. The small group setting will allow for more individual attention and a less intimidating environment for everyone.

One of our current clients Christine Reskovich will be leading these classes. Christine is a certified Yoga Practitioner and has been practicing yoga for over 13 years, and teaching since 2008.

Please phone in or email to save your spot!

info@teamfitness.ca or 604-990-3476

Reveal Fundraiser

The Reveal Fundraiser Photos!!
...more to come!!!

What a great evening, thanks to all that attended our Fundraiser to support Deneen and Lexi with the expenses of Competing in a BCABBA Fitness and Figure Event held this coming weekend in Kelowna on Saturday May 22nd! These Ladies are going to make Team Fitness North Vancouver a very Proud Personal Training Studio come Show Day with their incredible physiques and paramount fitness routine performed by Lexi!

Thanks to the Capoeira Males Academy for donating their time to perform for all of us. Their athletic performance of the Brazillian Martial Arts performed to the rythym of drumming and singing was so enjoyable and extremely impressive! Amazing athletes, impressive performance!!

Deneen and Lexi came out with their One-Week-out to Show-day Ready Bodies and WOW they are going to make Team Fitness North Vancouver a very Proud Personal Training Studio!! Looking great Ladies! Five Months of training and dieting are almost over...What a transformation! What an inspiration!

We also had the opportunity to see some Zumba Fit!! A Latin Fusion based performance that integrates music and dance that is not only Fun to watch but also fun to do!!! A great way to workout....thanks Maggie!!

Thank you everyone for your support!

Competition Pictures to Come!

Your biggest fan,

Team Fitness

604-990-3476

Personal Training