2011 Top Ten Ways to Your Personal Best!!
#1 Where are you going? You need a Plan! A map to your personal best, and what your are going to do to get there!
- Be a human doing not a human being
- Avoid the law of diminishing intent
#2 Get Physical:
-Pick a type of exercise you like and do it three times a week!
-You can't be great if you don't feel great!
-Ritualize it, schedule it, make it a habit!
-"a person who does'nt make time to take care of themselves will eventually be forced to!"
#3 Eat Like a Champion
-If you do not know how to find out how and get started!!
-You are what you eat
#4 Realize your Potential
-Set Goals
-Focus on what you can do not what you can't
-Inspire others through your own actions
#5 Surround Yourself with Amazing People
-Feed off their love, support and positive energy and give it back
#6 Be Positive
-Love yourself, Love your life
-Feel Gratitude and See the Good in Everything
#7 Have Fun
-Laugh and Play
#8 Don't Let Setbacks set you Back!
-Every situation good or bad offers a gift, you just have to discover it.
-Some situations catapult you out of your comfort zones thay may hold you back from reaching full potential.
#9 Be like Curious George:
-Become a Lover of Knowledge
#10 Live your Dream Life!
-Everyday Set Your intentions to where and what you want to be.
