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Friday, February 20, 2015

New 30 day challenge coming soon!!!!


Are you looking for a meal plan and training program 
that could help you lose up to 15lbs in just 30 days?

Take up our 30 day "fat blast" challenge and 
get a complete body make over in just 4 weeks.

This has become one of our most popular challenges to date and if you stick to it and complete all 30 days you will not only look better and feel better, you will also be one step closer to achieving your long term goals.

The challenge has 3 different options for you to choose from and the more you do in 30 days the better the results will be- it’s that’s simple!

Our 30 Day Meal plan program is only $150 plus tax. 
THE BEST PRICE ON THE NORTH SHORE!

Also don't miss our exclusive personal training offers 
starting at only $52 a session!  

30 day Fat blast programs:

30 day meal plan program and 12 personal training sessions
30 day meal plan program and 8 training sessions
30 Day meal plan program and 4 training sessions

(Boot camp classes are optional as well)

You only have to follow our meal plan and training program for 30 days, 
however if you are feeling brave and your goal is to lose 20-30lbs you can always join 
our 90 day challenge for a discounted rate as well.

WARNING:  This Challenge could result in any or all of the following:
Loss of Up to 15 Pounds or more
Feeling and Looking Fabulous
More Restful Sleep
Self-Confidence Boost
Extra Energy
Improved Mood
Could become a habit
You might enjoy it and want more
You might set new long term goals to achieve 20lbs or more!


Sign up before March 31st and get a 
FREE personal training session today!

Email Wesley at wesley@teamfitness.ca for more information 
or call us on 604-990-3476 to book your spot today!

Wesley Williamson
General Manager
Team Fitness
604-990-3476
829 West 15th street,
North Vancouver, B.C.
V7P 1M5

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Tuesday, February 03, 2015

Building a Sense of Community in 2015!!!


We believe in putting our clients first, always!

Many people have different perceptions about the meaning of sense of community.  A widely held academic definition of this term is " the sense of community is a feeling members have of belonging, a feeling that members matter to one another and the group, and a shared faith that member’s needs will be met through their commitment to be together.


The Team Fitness Community

Our mission is to continue building a real sense of community within the north shore area, providing our clients and families with a sense of fun and enjoyment (with ongoing rewards and goals during their personal journey with us) and above all making sure every client has a real sense of achievement.Our strategy is based upon total, no-compromise client satisfaction and we continually strive to offer a complete package of up-to-date value added health and fitness solutions to meet our clients’ needs. We value above all our long term client relations.


Integration and Fulfilment of Goals

Another element that is fundamental to people experiencing a sense of community is that people are rewarded for their participation in the community. This attribute is fundamental for people maintaining their sense of community.


Membership

The first aspect of Sense of Community is membership in that community. People become members of a community when they feel emotionally secure, personally invested and a sense of belonging or identification in the community. These features of membership "fit together in a circular, self reinforcing way, with all conditions having both causes and effects.



Influence

Secondly, people that have a sense of community must feel that their opinion can have influence over what the group does. The most influential people within a group are those who acknowledge the importance of other people’s needs, values and opinions.

       

Shared Emotional Connection

The final element that creates people's sense of community is that the members have a shared emotional connection. This element seems to be the defining feature for people to experience a true sense of community. There are many features that facilitate people having shared emotional connections. One feature that connects to the physical features of a community is that people have an emotional connection with each other when they have a shared history  


Come and be apart of our community!




North Vancouver, BC, Canada
Exclusive Personal Training Studio in North Vancouver! 
829 West 15th St, North Vancouver, British Columbia V7P 1M5 Tel:604-990-3476