Team Fitness now has a pro-shop stocked with all your fitness needs. We’re stocked up on protein, bars and pre and post workout drinks. Next time you’re in for your workout pick up a post workout shake, it will help build Fat Free Muscle mass which leads to greater fat metabolism. Did you know that one pound of active muscle burns 50 calories a day? The more muscle you build, the more calories you burn at rest and protein supplementation can aid in building that o’ so important muscle.
Now, when you buy an individual package of Myo-Fusion Whey you receive a free shaker cup! (while supplies last)
News: Team Fitness trainer Lexi Harris is going to begin on a new and exciting journey… with Leanne as her mentor and guide, Lexi will train for a fitness competition. Leanne has many years of experience as a competitor and coach and is excited to make Lexi her new pet project. Follow Lexi’s progress and keep her accountable by asking her how it’s going next time you are in the gym. More information and pictures to come!
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