Get Motivated in March at Team Fitness! Are you still looking to lose weight?

Now is the time!  

Try our

award winning 90 day challenge!

What is the TF 90 Day Challenge?

The Team Fitness 90 day challenge is a specialized program designed to retrain you and your body to burn fat more efficiently. It is an educational program that helps you understand how your body works and gives you state of the art tools and support tools to make that change happen.

We are not simply a diet. You could lose 50 pounds today by cutting off your or arm or your leg, but that would be about as bad a choice as going on a highly restrictive diet that you can’t maintain for a lifetime. Healthy people eat every day. They enjoy the foods they eat and their bodies and pallets are satisfied. Just as you can’t put water in the tank of your car and expect it to run the way you want, there are foods that you need to reduce in order for your body to become a fat burning machine.

Instead of telling you what to eat and not to eat, the 90 day challenge program explains “why” to replace certain foods with ones that create the metabolic change everyone wants. Be assured, we are not going to tell you that you have to be a vegetarian. But you need to understand how your body reacts to certain foods and take control and train your body to work for you and not against you. The human body is a miracle, what you do with it is up to you.

Get educated and take our challenge today!

Contact us for more information