Would you like to lose 20-30lbs this New Year?

                              

At Team Fitness in North Vancouver, our goal is to get the whole community healthier 

and fitter - inside and out. And when you join our new summer "90 days to a new you program" you’ll not only get an in-depth health assessment and expert advice, we'll also provide you with a personalised Meal program and action plan to really help you achieve your short and long term goals.

Our team of fitness coaches will be providing you with fun and challenging training sessions that keep you accountable. We are here to support and inspire you on your journey of reaching your fitness and lifestyle goals.

Our Mission and Values

Our mission is providing the very highest quality personal training and wellness services to our clients.  Our strategy is based upon total, no-compromise client satisfaction and we continually strive to offer a complete package of up-to-date value added health and fitness solutions to meet our clients’ needs. We value above all our long term client relations.

Our Exclusive Team Fitness Studio provides you with the following:

· Access to a network of fully qualified professionals to meet your 

fitness goals and healthcare needs.

· State of the art strength training equipment including multi-functional cable systems, weight machines, free weights, and cardio equipment.

· A complete health and fitness experience within an exclusive 

and relaxed gym settings, in unintimidating atmosphere.

· Full private change room and shower facilities, along with complimentary towel service.

· Our Team Fitness Lifestyles Shop with an array of chilled beverages, nutritional supplements, and bottled water to quench your thirst and replenish your body.

· Official Polar watch retailer (with up to 20% discount on all watches)

· Opened 7 days a week, providing you with the best training, night or day.

· Other services: On-line Meal plan (30 day &90 day programs) and weekly boot camp classes.

Our Team Fitness Assessment

We recommend that all clients do this prior to their first training session as it helps us set goals, monitor progress and assess any functional constraints to training. In your assessment you will get:

·         Functional fitness testing

·         Body Composition Analysis of Lean Body Mass and Body Fat percentages

·         Basal Metabolic Reading

·         Blood Pressure Measurement

·         Target Heart Rate Review

·         Injury History Review

·         Meal Plan Review

·         Girth Measurements

·         Body Weight

·         Educational materials and goal setting

What to Expect:

Your first appointment will be your assessment.

Your second appointment will be your first official training session. 

Please feel free to come a little early so you can warm up on one of our cardio machines, your trainer will come collect you for your session.

The complimentary towels are at the front door, water is available to purchase however, if you bring your water bottle, refills are free.

Refer a Friend and Get Rewarded:

For every friend or loved one you refer to Team fitness, we will reward you with a free session! For every 10 sessions you buy for another person we will reward with two free sessions!  

Want to know more about our success stories?

Be sure to like us on Facebook to get more inside information about our success stories and inspirational tips from all our successful clients!!

Here at Team Fitness we are passionate about our clients and about getting you fitter and healthier, that's why we believe every achievement deserves an award.

If you're interested in finding out more why not book in for a free consultation via email wesley@teamfitness.ca or call us on 604-990-3476 for more details.