New Year, New You!

Resolutions!!
Have you begun your journey of transformation and growth? Excited about conquering the challenges that may lay ahead?

How about setting 10 daily habits that will help support you in your journey??

These daily habits can range from small actions to large actions. They can create order out of chaos. They can help you feel in control when life gets crazy.

Here is an example that may help give you some ideas;

1) Make bed
2) Eat breakfast
3) Exercise
4) Phone/email or write a friend
5) Family time ( could be play for 45 minutes with the kids)
6) Feed the spirit ( could be pray, meditate, read, listen to music)
7) Clean or organise ( can be clean a drawer, file a receipt, load of laundry etc)
8) Plan meals for the next day
9) Education ( learn one new thing)
10) Journal

Begin with small tasks to avoid setting yourself up for failure. If you forget one, start over fresh the next day. Have fun with it and you may be surprised how much you can accomplish!

Wishing all of you abundance in 2010!