New Year Challenge
2010
Book your Body Composition before end of January to Register!
1st, 2nd and 3rd Prizes to be Won!!
(Massages, Accupuncture and Protein Powder)
Challenge requires a Pre-Body Compostition that takes approx 30mins and then in 90 days another Post-Body Composition. Compostions should be tested prior to activity and avoid food consumption 2hrs before as well.
$70 Registration fee for your body compositions (reg $80) and recieve 5% off All Pro Shop Products for 90 days!
Based on a Point System:
- 1 point for every lbs of total body weight lost
- 1 point for every lbs of body fat lost
- 1 point for every inch of girth measurement lost
- 2 points for every lbs of muscle gained
- (-2) points for every lbs of muscle lost (EAT YOUR PROTEIN!)
PHONE TO BOOK IN FOR YOUR PRE-BODY COMPOSITION OR BOOK WHEN YOU ARE IN FOR YOUR NEXT WORKOUT.
REGISTRATION ENDS MONDAY JANUARY 31ST AND THEN RETEST WILL BE 90 DAYS FROM YOUR PRE-TEST DATE.
604-990-3476
**For those who have had a Body Composition in December or beginning of January you may use that as your
Pre-Composition Test and register, please call or email leanne@teamfitness.ca to do so.
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