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Tuesday, October 12, 2010

Team Fitness Client Of The Month
October 2010
Cathy Barr



Since joining Team Fitness Cathy has achieved a number of very impressive goals. She has dropped 4 dress sizes. Cathy has lost 26 inches and has lost 25 lbs of fat. Cathy completed the Sun Run in 2010 and most recently conquered the Grouse Grind! We are very proud of you Cathy. TF looks forward to helping you continue to achieve your goals!

“The hardest part for me in my journey to health, strength and weight loss was walking in the door to Team Fitness…I thought personal training was just for athletes…and I knew that wasn’t me! As a mom to three kids I was not on my list of things to do…The easy part, was allowing the Team from Team Fitness to take over and guide me to succeed. Success for me is not just physical, (I have lost and continue to lose weight and eat healthy) and emotional, (I feel supported and confident in the gym…looking forward to each session) but it has been measured by my doctor. I have gone from having many health risks to conquering them one by one…ask me about my blood pressure! I look forward to continued success and know it will happen…Thanks Team Fitness!”
Cathy Barr

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