I was able to participate in Christine's yoga class here at Team Fitness last night! I enjoyed her energy and her style of teaching. She gives a variety of modifications for the poses making it possible for all levels to enjoy the class.
I definately encourage everyone to try the yoga class. Even if you can only commit to one class a month, you will benefit from the poses by improving your flexibility, posture and overall health and wellbeing.
It is an intimate class and Christine is supportive and encouraging. Take advantage of of this great value!
Thanks for taking the time to read our blog:)
Namaste!
Deneen Campioni
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