We would like to encourage everyone to join us in the A4K(Athletics For Kids) Fitness Challenge.
You can get involved not only by donating to this great cause, but by actually participating in the challenge yourself. All the TF trainers will be taking part and we need your support and encouragement. Instead of us telling you what to do, we will be right along side you sharing in the pure enjoyment of completing either 250, 500 or 1000 reps of a variety of challenging exercises. The 3 different levels are posted on the website. Please go online and sign up under the Team Fitness team! We are planning on hosting this at Team Fitness on Saturday November 6th. Mark that on your calender.
We will confirm time very soon!
Please click on the Link titled "Athletics for Kids Fitness Challenge" under our Link section to the right of this Blog to make a donation or join the team!!
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